GradDays: Mindfulness Monday

Introduction to Mindfulness Center and CCI: 9:00 - 11:00 AM in Newcomb 481

Learn about the Compassionate Care Initiative, the mindfulness center, and their resources (including free yoga, meditation, and mindfulness)

Drop-in Meditation Session through the Compassionate Care Initiative: 12:15-12:45 PM in McLeod 2025

Free 10-minute Massages through the School of Nursing: 12:00 - 2:00 PM in McLeod 4020

Sign-up required. To sign up follow this link.

Free Yoga Class: 2:30-3:30 PM in the AFC Multipurpose Room 2.

Sign-up required. To sign up follow this link.